About

Hi, my name is Kim and I am on a mission – I want to become a foxy grandmother! I was an R.N. for years, but did not take care of myself until a chest pain almost laid me out permanently. That, along with the fact that my grandmother had died of a stroke at 47, prompted me to take better care of myself. I lost 85 pounds and am very interested in things that can help me to live a healthier, more active life. This Fish Oil Benefits Guide is a blog I’ve started to documents some of the health benefits of fish oil and how it can help to prevent some of the lifestyle-related diseases that plague so many people.